(1) Root or Base Chakra

Location: Base Of the Spine (coccyx)

Color: Red

Element: Earth

Functions: Gives Vitality, Life-force,

Survival, Self-preservation, instincts, sexual pleasure, Grounding.

Glands/Organs: Adrenals, Kidneys, Spinal Column, Colon, Legs, Bones,

Crystals/Gems: Ruby, Garnet, Bloodstone, Red Jasper, Black Tourmaline,

Obsidian, Smoky Quartz.

Fragrance: Clove, Cedarwood, Myrrh.

Foods: Red Fruits, Vegetables, Nuts, Grains,



The root or base chakra is the energy point that connects us to the physical world around us and helps us in many ways. It is responsible for matters relating to the material world. A well balanced and opened root can help with Success, The Physical body, Mastry of body, grounding, stability, good health, and more. On the other hand, an unbalanced and closed base chakra can lead to greed, Negative ego, and insecurity. The complete opposite of the positive values. It is possible to balance your root chakra by meditation, eating healthy, Lafter, and sound therapy. There are many ways to help heal each chakra and help open them. This is the first in a segment of blog posts to come. Stay tuned and learn about each of the 7 chakras. The chakras are energy points that connect our physical selves with our spiritual self or soul. I have decided to start blogging on them from the base going up. This is different for me as I like to go from the crown down normally. So I hope you enjoy the ride and have fun.



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